From March 29 to April 5, Teulada Moraira will hold the XNUMXst Wellness Fair at the Teulada Moraira Auditorium. An appointment through which the municipality will publicize all the areas of health that it houses, from professional services to local environments suitable for promoting health and well-being.
The motto of the fair will be 'Teulada Moraira is health' and, in it, you can enjoy some healthy experiences such as routes, talks with professionals, workshops, etc. In addition, there will be a large sample of the services and activities offered in Teulada Moraira.
«Teulada Moraira offers us everything to be able to maintain a healthy lifestyle. From healthy hiking routes, cycling, diving, swimming or yoga to simply a comforting walk along our beaches. And we wanted to reflect that through this first Wellness Fair”, highlighted the Councilor for Tourism, Susanne Katzgrau.
Raúl Llobell, mayor of Teulada Moraira, has stressed that "health is paramount and that is how we understand it today, especially after what we have experienced with the Covid-19 pandemic".
«We have valued more the importance of taking care of ourselves, taking advantage of our environment, betting on well-being and taking care of our health. An area in which we have wanted to focus, taking advantage of all the possibilities and services that we have at hand in Teulada Moraira to take care of ourselves and feel that long-awaited well-being”, the mayor remarked.
It is, therefore, a fair that encompasses all areas of health; from how to feed ourselves correctly, learning more about nutritional values; to how to exercise our body and take care of it to improve inside and out. "Because we know what quality of life is, we also know that Teulada Moraira is Health".
Wednesday March 29
- 10.00 am Visit of the students of CEIP Sant Vicent Ferrer with a nutritionist to the Teulada market to learn about the benefits of fruits and vegetables.
Friday March 31
- 10.00 am Visit of CEIP Cap d'Or students with a nutritionist to the Moraira market to learn about the benefits of fruits and vegetables.
- 18.30:XNUMX p.m. Ethnobotanical circuit through the Barranc de la Xurra. Walk and explanation of our relationship with the botany of our environment. Limited places. Registration: participacionciudadana@teuladamoraira.org Place: Departure from the Plaza del Ayuntamiento de Teulada
- 20.30:XNUMX pm Inauguration of the XNUMXst WELLNESS FAIR by the Mayor of Teulada Moraira, Raúl Llobell, and the Councilor for Health, Susanne Katzgrau. Place: Main hall of the Teulada Moraira Auditorium.
- 20.30:XNUMX pm Interactive presentation on Revolutionary Fitness with sports coach Marcos Vázquez. Place: Main hall of the Teulada Moraira Auditorium.
Saturday April 1
- 9.00:XNUMX am Fitness class with César Martínez, sports coach. Location: Exterior of the Teulada Moraira Auditorium.
- 09.30:XNUMX am Opening of the stands and the Healthy Corner, which will offer fruits and natural juices. Place: Exhibition room of the Teulada Moraira Auditorium
- 10.00 h Presentation on nutrition Demystifying myths with the nutritionist Ismael Galancho. Place: Main hall of the Teulada Moraira Auditorium.
- 10.00:4 am Children's workshop on Carmencita Spices by Carlos Corredor (from XNUMX years). Limited places. Registration at: www.auditoriteuladamoraira.es Place: Outside the Teulada Moraira Auditorium.
- 12.00:XNUMX pm Nutrition Workshop with nutritionist Lorena Ivars. Learn about the damage that sugar causes in our body, as well as the benefits of Muscatel grapes and raisins. Place: Exhibition room of the Teulada Moraira Auditorium
- 12.30:XNUMX pm Workshop on pre and post competition exercises with the physiotherapist Juan Serer and Juanvi Oller. Place: Exhibition room of the Teulada Moraira Auditorium
- 13.30 pm Presentation Stress and anxiety: learn to manage them with the psychologist Renee Aguilar. Place: Main hall of the Teulada Moraira Auditorium.
Sunday April 2
- 09.00:XNUMX am Pilates session with instructor Patricia Moncho from the Mermaid Pilates center. Location: On the Ampolla beach.
- 10.30 am Ethnobotanical circuit around the Cap d'Or. Walk and explanation of our relationship with the botany of our environment. Limited places. Registration: participacionciudadana@teuladamoraira.org Place: Departure from El Portet beach in Moraira
Tuesday 4 for April
- 11.00 am Assisted therapy with a companion dog. Open to the public. Place: AFA Day Center.
Wednesday 5 for April
- 20.00:XNUMX p.m. Walk, meditation and gentle yoga session in the moonlight. We will talk about the healthiness of the water, the sand and the posidonia, as well as the phases of the moon and how it influences us. Location: From Ampolla beach to El Portet beach. Round trip. Registration at: teuladamoraira@tramuntanaaventura.es
*Hours may be subject to change.
